Monday, February 18, 2008

Travelling weeks

4th Feb to 17th web, moved to different location and busy visiting new places.
week 4thFeb to 10th
15Km Monday
10Km Tuesday
12Km Friday

Week 11thFeb to 17th Feb
12Km Wednesday
10Km Thursday
12Km Friday

Tuesday, February 5, 2008

Two dull weeks

Week 21st to 27th jan
Only 3 running sessions
Tuesday 15K
Thursday 15K
Friday 10K

Total 40K only

Week 28th to 3rd Feb
Another dull week in a row
Tuesday 15K
Wednesday 15K
Thursday 15K

Total 45 only